Watercress and mango salad

Peppery watercress and sweet mango are a flavour match made in heaven in this colourful, crisp salad

Ingredients (Serves 4)
  • 150g/5oz fresh asparagus tips
  • 1 mango, peeled and stoned
  • 100g/4oz seedless red grapes
  • 350g/12oz cooked chicken breast
  • 1 x 85g bag ready-prepared watercress
  • 3 tbsp pumpkin seeds

For the dressing
  • Zest and juice 1 orange
  • 1⁄2 tsp dried chilli flakes
  • 1 tsp honey
  • Salt and freshly ground black pepper

Cook the asparagus tips in boiling water for 2 minutes. Drain and refresh them in cold water.

Thinly slice the mango flesh and halve the grapes. Cut or tear the cooked chicken breast into bite-sized pieces.

Place the asparagus tips, mango slices, halved grapes and chicken pieces in a serving bowl. Add the watercress and pumpkin seeds.

Place the dressing ingredients in a bowl together and whisk them well with a fork. Drizzle the dressing over the salad, lightly toss it so everything is evenly coated and serve immediately.

Latest comments

Please note, all comments are those of readers and do not represent the opinion of Hellomagazine.com
Hellomagazine.com reserves the right to remove comments it considers offensive or not relevant
Please focus on the topic