• Battling that bloated feeling?

    Watch what you eat and the way you eat it!Many women feel their tummies becoming more bloated throughout the day. A few sensible changes to diet and eating habits can...
  • Beat the bloat

    Did you know abdominal bloating is one of the most common digestive complaints? The possible causes include inadequate diet, stress, sedentary lifestyle... And changes in schedules and routines due to...

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