• Boiled eggs with cheese soldiers

    Calories: 333 (per portion)Serves 2Ingredients2 large eggs25g hard cheese i.e Red Leicester, grated1 tbsp low fat mayonnaise½ punnet cress2 slices wholemeal farmhouse bread, toastedMethod• Place the eggs in a small...

  • Bacon, gruyere and mushroom melt

    Dish type: BreakfastMakes 2 open sandwichesCooking time: About 10 minutesIngredients4 smoked maple cured back bacon rashers4 slices thickly cut crusty white bread5mlsp (1tsp) olive oil 1 large mushroom, thickly sliced2...

  • Smoky Bacon, Tomato and Egg Bake recipe

    Dish type: Breakfast Serves: 4Cooking time: About 20-25 minutesOven temperature: Gas mark 7, 200˚C, 400˚FIngredients200g (7oz) dry cured oak smoked thick cut back bacon rashers – about 6 rashers5ml (1tsp)...

  • Ingredient of the week: Asparagus

    These long, slender green stems flecked with purple are in season the end up April until June. The first of the tender spears appear at the end of April, and...

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