• Spring courgetti with rocket flowers

    Serves 4 Preparation time: 30 minutes Ingredients 2 courgettes 85 g cashew nuts 85 g parmesan 3 garlic cloves 75ml extra virgin olive oil 85g kale, leafy part only, not...

  • Ingredient of the week: courgette

    The humble courgette, aka the zucchini if you happen to be from across the pond or down under or the zuccina if you happen to be an Italian, is an...

  • Goat's cheese and courgette cannelloni

    Ingredients (Serves 4 as a main course) 350g/12oz goat’s cheese, rind removed and crumbled 400ml/14fl oz So Good Fat Free 1/2 tsp paprika Small bunch fresh basil, chopped, plus leaves...

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