Curly kale

  • 1 Ingredient of the week: kale
    One of the most striking members of the cruciferous vegetable family (of which familiar broccoli and savoy cabbage also belong), kale is a mighty fine looker. Its leaves are deepest...

  • 2 Ingredient of the week: Kale
    Kale, or curly kale, is a wintry friend indeed. It’s earthy, robust nature make a great addition to the warming soups we are all tucking into at the moment. Tossed...

  • 3 Fish and kale creole
    Ingredients (Serves 4) 200g bag ready prepared kale 1 tbsp oil 1 onion, chopped 1 tbsp Cajun seasoning 195g can sweetcorn, drained 400g can chopped tomatoes 400g cod, cut into...

  • 4 Beef and kale lasagne
    Ingredients (serves 4) 1 onion, chopped 500g extra lean minced beef 1 tsp dried mixed herbs 400g can chopped tomatoes ½ x 200g bag ready-prepared kale 6 sheets lasagne 350g...