Diet

  • How to avoid temptation during your diet

    Friday nights are the most difficult time for those of us dieting, a recent survey has revealed. The poll, hosted by Lineaslim Effervescent Tablets, revealed that 8pm on Friday evenings...

  • 5 healthy Chinese dishes

    Are you on a diet and dreading the weekend, when free time and fun make healthy eating much harder?Well now you can relax. Thanks to Slimming World's latest cookbook, Fakeaways...

  • Chicken chow mein

    We’ve packed this classic noodle stir-fry with oodles of flavour and an abundance of healthy vegetables. Serves: 4 Ready in 35 minutes, plus marinatingIngredients 4 tbsp light soy sauce 2...

  • Speedy vegetable noodles with tofu

    Tofu is a delicious alternative to meat – and it’s just one of the highlights in this sizzling medley of flavours.Serves: 4 Ready in 25 minutesIngredients 350g dried egg noodles...
  • Special prawn fried rice

    Our fakeaway version of the takeaway classic is a meal in itself, with every mouthful packed full of juicy prawns and mushrooms.Serves: 4 Ready in 30 minutes Ingredients350g dried long-grain...
  • Pork in black bean sauce

    Black bean sauce is made from fermented soya beans and it brings a delicious saltiness to Chinese dishes. You’ll find it at most supermarkets.Serves: 4 Ready in 25 minutes, plus...
  • Sweet and sour chicken

    This classic Chinese takeaway dish is all about the contrast of sweet and sour – and in our version it’s the sweetness of the pineapple and the sour hit of...
  • 6 low-calorie recipes

    With bikini weather around the corner, HELLO! Online have consulted the UK's largest calorie counter to get you ready for summer with a choice of low-calorie recipes.Lose a few pounds...
  • Seabass with garlic and ginger

    Serves: 4260 kcals6.4 g fat per servingIngredients1 whole sea bass, gutted and filleted2 cloves garlic1 tbsp grated fresh ginger1 bunch spring onions chopped length waysJuice of 1 lemon1 tbsp low...
  • Warm Thai Noodle Salad

    Serves: 4336 kcals10 g fat per servingIngredients2 large boneless chicken breasts175g dried medium egg noodles2 good handfuls of chinese leaf lettuce (or any other), shredded2 carrots cut into thin strips8...
  • The Paleo Diet: the celebs who love it and why

    Celebrities such as Matthew McConaughey, Jessica Biel, Miley Cyrus, Uma Thurman and Jack Osbourne are all reportedly reaping the rewards of the Paleo Diet, which focuses on meat, fish, vegetables...