• Skating: wheely good exercise!

    The summer's beginning to wind down, but there should still be time to get in some outdoor exercise, and skating – with either in-line or quad…

  • Biking to beauty

    In the battle for firm thighs and shapely legs your bike can be your best ally. As you push on those pedals, you're working out the lower body…

  • Fresh ideas for hot days

    Even Jane Austen, that most genteel of English ladies, complained that the hot weather kept her “in a continual state of inelegance.” It's…

  • Tired legs: make time for massage

    There's nothing like taking long walks on the beach, either wading the shallow salt-water or on the sand, to relax and tone your legs. But when the…

  • Look to your legs

    Say goodbye to tights and stockings. After the coldest winter in the UK for more than 30 years, it'll soon be time to tuck your trousers and tights…

  • Lovely legs through the decades…

    We’ve got Jade Ewen wearing skimpy hotpants in her debut Sugababes video and Alexandra Burke sporting a thigh-skimming frock on the X Factor. Yes,…

  • Want to make your legs look longer?

    Keep a continuous line of colour the whole way down the leg to draw the eye up and down in one smooth movement. If you're going out bare-legged, that…