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Five tips to keep your nails in good shape Healthy diet, moisturiser and avoidance of harsh products can all help strengthen finger nails Put yourself on a firm footing when it comes to caring for your feet If you want beautiful hands, you need to take care of your nails. And that means being aware of factors and habits that can be damaging to them. A regular manicure routine is needed to keep your hands and nails at their best. Healthy nails at your finger tips: get ready to flaunt this season's colours Designers' fave nail artist develops easy-peasy polish in a pen