Peas

  • Spring courgetti with rocket flowers

    Serves 4 Preparation time: 30 minutes Ingredients 2 courgettes 85 g cashew nuts 85 g parmesan 3 garlic cloves 75ml extra virgin olive oil 85g kale, leafy part only, not...

  • Dipna Anand's keema peas

    Serves 4-5Ingredients520g lean lamb mince (an alternative vegetarian option is 500g Quorn or soya mince)130g frozen peas280g peeled plum tomatoes, blitzed into a paste1 medium-sized onion, finely chopped 3 green...

  • British asparagus and pea risotto

    Ingredients (Serves 2) 600ml chicken or vegetable stock 25g butter 4 spring onions, chopped finely 2 cloves garlic, crushed and chopped ½ green chilli, de-seeded and chopped finely 150g Riso...

  • Salad Niçoise with British Beans and Peas

    INGREDIENTS 200g/7oz new potatoes, cut in half 4 medium free-range eggs 200g/7oz fresh green beans, trimmed 100g/4oz fresh peas, shelled (you could also use frozen) 1 x 200g can tuna...

  • Grilled Lamb Skewers with Crushed British

    INGREDIENTSFor the lamb 2 tbsp olive oil Small bunch fresh thyme, chopped Zest and juice of 1 lemon Salt and freshly ground pepper 800g/1¾lb diced meat from a leg of...

  • Risotto with peas and crispy bacon

    Ingredients (Serves 2) 1 tbsp extra virgin olive oil 15g/½oz knob of butter 1 medium white onion, peeled and finely chopped 3 spring onions, trimmed and sliced 60g/2½oz chorizo sausage...

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