Proving the notion that all parents - celebrity mums and dads included - embarrass their offspring at some point in their lives, Coleen Nolan's two sons had a cringeworthy moment as they watched their mother on her daily chat show this week.
In the audience as the Loose Women panelist began a conversation about a raunchy video tape she once made, all eyes were on the reaction of her sons.
As their hands rushed to cover their faces, Jake, 16, and Shane, 21, looked horrified at their mother's revelation.
But Coleen carried on with her story regardless, making light of the experience.
"We looked like two sea lions that needed clubbing!" she says.
"It only lasted two minutes, but for those two minutes I acted my socks off."