Despite her busy schedule,
Meghan Markle still finds time to live a healthy lifestyle. Whether she is on set in Toronto for
Suits or jetting to London to be with boyfriend,
Prince Harry, the actress lives by seven simple rules to maintain her fit and relaxed lifestyle.
Earlier this year, Meghan shared her seven health commandments with Women's Health Magazine and now they are here just in time for the new year.
Invest in yourself
"I give myself the luxury of downtime. We are all so incredibly busy and juggling so many things but I always take an hour to just decompress, watch mindless TV, snuggle with my dogs and enjoy a glass of wine. That's all part of the investment. It's a balance."
Photo: Instagram/@meghanmarkle