The Duchess of York says that, at 51, she has finally let go of the "diabolical relationship" she once had with her body.
Through the years, Sarah says she has never been happy with her figure, and public opinion did nothing but fuel her low self-esteem.
"For 20 years, the outside world projected my self-loathing back at me. But hopefully, by learning to know myself and love myself, that may change."
Having finally beaten her body-issue demons, Sarah has learnt to love and accept her body and has adopted a healthier lifestyle.
Now proudly embracing her womanly figure, she says:
"I love my hands and wrists and ankles and hair and eyes. I've got a really good waist and a great pair of bosoms. Plus the pins aren't bad"
The Duchess is soon set to star in an upcoming reality series produced by close friend Oprah Winfrey, called Finding Sarah.
Photo: © Rex