Pole dancing and Zumba: Get fit the fun way
Slim Jennifer Aniston has been credited with increasing the popularity of Bikram or ''hot'' yoga, which she apparently turned to following her divorce from Brad Pitt.
''My legs got leaner. My arms got strong. I've maybe even grown half an inch from aligning my spine,'' she once said, also attributing her emotional healing to it.
It involves a series of 26 poses performed in a room heated to 40 degrees and is said to increase flexibility and strength