Healthy eating

  • 1 5 healthy gluten-free desserts for a guilt-free sweet treat
    According to statistics recently released, with more than one in three women dissatisfied with their body image, our self-image is at an all-time low. One person who who knows all...

  • 2 Celia Brooks' Spanish gazpacho
    Gazpacho comes in many guises – some do not even use tomatoes, as it’s been around since before Columbus returned to Spain from the New World with the juicy red...

  • 3 Raw tiramisu
    Makes 16 slicesPreparation time 40 mins, soaking (8 hours) plus freezing time 2-3 hoursIngredientsFor the base200g blanched whole almonds100g whole almonds (with skins) 150g macadamia nuts300g soft medajool dates, remove...

  • 4 Florentines
    Makes 40 - 50Preparation time 40 minsCooking time 12 to 13 minsIngredients250g corn flakes200g salted peanuts200g raisins
397g condensed milkFor the chocolate covering50g dark chocolate, meltedMethodPre-heat the oven to 300°F, gas...

  • 5 Seasonal fruit tart with crème patisserie
    Serves 10-12 Preparation time – 2 hours Cooling – 30 mins Ingredients For the date and walnut pastry:300 pitted dates250g ground walnuts150g ground almondsPinch of salt For the crème patisserie:600ml...

  • 6 Raw chocolate mousse cake
    Serves 12-14Preparation time 0 minsCooking time 0 mins IngredientsFor the crust: 100g pistachio nuts 150g blanched almonds 50g desiccated coconut 200g dates, (pre soak if hard) 3 tsp. lemon juice1...

  • 7 Frozen berries coconut sorbet
    Serves 4 Preparation time 20 mins – freezing fruit 6-8 hours (overnight – is best) Ingredients2 bananas ripe, frozen 125g blackberries, frozen300g, strawberries, stems removed, frozen200g blueberries, frozen100g coconut milk...

  • 8 Victoria Beckham's superfood diet secrets revealed
    Victoria Beckham is not only the UK's most successful entrepreneur, a mother-of-four and successful designer, but is also one of the world's biggest style and beauty icons. However, her ability...

  • 9 10 foods to boost your immune system
    The much-dreaded cold and flu season is upon us. But fear not – by bolstering your defenses you can ensure that your body and immunity run smoothly and keep on...

  • 10 'Sugar is my ultimate no-no': celebrity nutrionist Madeleine Shaw chats to HELLO! Online
    Madeleine Shaw is a nutritional coach who has worked with celebrities including Made in Chelsea's Millie Mackintosh and Caggie Dunlop. When she's not training the stars, she's a creative chef...

  • 11

    How to learn to love exercising

    We all know exercise is good for us. We all join gyms, start running and buy home DVDs in the quest for better health and toned body, but sometimes after...

  • 12

    10 Italian recipes inspired by George Clooney and Amal Alamuddin's Venetian wedding

    George Clooney and Amal Alamuddin are set to wed this weekend in the magical Italian city of Venice. They will dine in the renowned restaurant of the Belmond Hotel Cipriani...

  • 13

    Why dieting doesn't work - and what to do about it

    When it comes to losing weight, whether to get in shape for a holiday or simply trying to achieve a healthy weight, the majority of us will turn to dieting...

  • 14

    Dipna Anand's keema peas

    Serves 4-5Ingredients520g lean lamb mince (an alternative vegetarian option is 500g Quorn or soya mince)130g frozen peas280g peeled plum tomatoes, blitzed into a paste1 medium-sized onion, finely chopped 3 green...

  • 15

    Dipna Anand's chicken tikka masala

    Serves 4-5IngredientsFor the marinade:750g chicken breast, skinned and cubed 220g low-fat Greek yoghurt 2 tbsp ginger/garlic paste1½ tbsp white vinegar¼ tsp deep orange food colouring powder6 tbsp vegetable oil1½ tsp...

  • 16

    Dipna Anand's kebab tikkis

    Makes approximately 16 tikkis:Ingredients500g lamb mince1 medium-sized onion, finely chopped4 green finger chillies, finely chopped or made into a paste1½ heaped tbsp ginger/garlic paste40g red peppers, finely chopped 40g green...

  • 17

    Healthy recipes from Prince Charles' favourite Indian restaurant

    Celebrity chef Dipna Anand had the nation's tastebuds tingling for an Indian on Sunday, when she appeared alongside Tim Lovejoy and Amanda Byram on Channel 4's Sunday Brunch. Her co-owned...

  • 18

    8 summer superfoods: reboot your diet

    With summertime comes an abundance of fresh, delicious and healthy superfoods. If you're not making the most of the vitamin and goodness-packed ingredients that are currently in season, here's our...

  • 19

    Personal trainer Ramona Braganza reveals celebrity fitness secrets

    Personal trainer Ramona Braganza has worked with some of the biggest names in the industry, from Jessica Alba to Jessica Biel.Speaking to HELLO! Online, Ramona revealed how her celebrity clients...

  • 20

    5 trending dishes: what celebs like Lucy Watson have been eating

    Made in Chelsea stars Lucy Watson and Riley Uggla have been keeping their fans au fait with the New York brunches they're enjoying Stateside. Health guru Gwyneth Paltrow shows off...