Healthy eating

  • 1 Beyoncé, J-Lo and Sofía Vergara: diets and tips
    If you're struggling with getting fit and shedding those pounds gained over the festivities, fear not. From a no-sugar diet, going vegan, sticking to healthy juices and working out hard...

  • 2 10 tips for going vegan
    Last year celebrities including Beyoncé and her husband Jay Z, Jennifer Lopez and Jessica Simpson all hailed veganism, taking up the diet and making weight loss look easy. If you've...

  • 3 Pregnant Jessica Biel honours Elvis with delicious pancake brunch
    Jessica Biel, who is currently expecting her first child with husband Justin Timberlake, showed off her domesticated side by making her other half a delicious breakfast in honour of what...

  • 4 Top 10 superfoods for a no-diet detox
    You indulged a tad too much this festive period and you're feeling bloated, unhealthy and not at all prepared for the bright new year ahead – yet you don't plan...

  • 5 Jennifer Aniston's former diet coach reveals top fitness tips
    From Jennifer Aniston to Demi Moore, nutrition and diet coach Valérie Orsoni has worked with some of Hollywood's biggest names, who turn to her for her world famous weight loss...

  • 6 Chef and nutritionist creates a guilt-free Christmas dinner packed with superfoods
    For those wishing to watch their figure over the festive season, nutritionist and chef Gurpareet Bains has just the menu – his guilt-free Christmas lunch contains just 930 calories, is...

  • 7 5 healthy gluten-free desserts for a guilt-free sweet treat
    According to statistics recently released, with more than one in three women dissatisfied with their body image, our self-image is at an all-time low. One person who who knows all...

  • 8 Celia Brooks' Spanish gazpacho
    Gazpacho comes in many guises – some do not even use tomatoes, as it’s been around since before Columbus returned to Spain from the New World with the juicy red...

  • 9 Florentines
    Makes 40 - 50Preparation time 40 minsCooking time 12 to 13 minsIngredients250g corn flakes200g salted peanuts200g raisins
397g condensed milkFor the chocolate covering50g dark chocolate, meltedMethodPre-heat the oven to 300°F, gas...

  • 10 Raw tiramisu
    Makes 16 slicesPreparation time 40 mins, soaking (8 hours) plus freezing time 2-3 hoursIngredientsFor the base200g blanched whole almonds100g whole almonds (with skins) 150g macadamia nuts300g soft medajool dates, remove...

  • 11

    Frozen berries coconut sorbet

    Serves 4 Preparation time 20 mins – freezing fruit 6-8 hours (overnight – is best) Ingredients2 bananas ripe, frozen 125g blackberries, frozen300g, strawberries, stems removed, frozen200g blueberries, frozen100g coconut milk...

  • 12

    Raw chocolate mousse cake

    Serves 12-14Preparation time 0 minsCooking time 0 mins IngredientsFor the crust: 100g pistachio nuts 150g blanched almonds 50g desiccated coconut 200g dates, (pre soak if hard) 3 tsp. lemon juice1...

  • 13

    Seasonal fruit tart with crème patisserie

    Serves 10-12 Preparation time – 2 hours  Cooling – 30 mins Ingredients For the date and walnut pastry:300 pitted dates250g ground walnuts150g ground almondsPinch of salt For the crème patisserie:600ml almond...

  • 14

    Victoria Beckham's superfood diet secrets revealed

    Victoria Beckham is not only the UK's most successful entrepreneur, a mother-of-four and successful designer, but is also one of the world's biggest style and beauty icons. However, her ability...

  • 15

    10 foods to boost your immune system

    The much-dreaded cold and flu season is upon us. But fear not – by bolstering your defenses you can ensure that your body and immunity run smoothly and keep on...

  • 16

    'Sugar is my ultimate no-no': celebrity nutrionist Madeleine Shaw chats to HELLO! Online

    Madeleine Shaw is a nutritional coach who has worked with celebrities including Made in Chelsea's Millie Mackintosh and Caggie Dunlop. When she's not training the stars, she's a creative chef...

  • 17

    How to learn to love exercising

    We all know exercise is good for us. We all join gyms, start running and buy home DVDs in the quest for better health and toned body, but sometimes after...

  • 18

    10 Italian recipes inspired by George Clooney and Amal Alamuddin's Venetian wedding

    George Clooney and Amal Alamuddin are set to wed this weekend in the magical Italian city of Venice. They will dine in the renowned restaurant of the Belmond Hotel Cipriani...

  • 19

    Why dieting doesn't work - and what to do about it

    When it comes to losing weight, whether to get in shape for a holiday or simply trying to achieve a healthy weight, the majority of us will turn to dieting...

  • 20

    Dipna Anand's keema peas

    Serves 4-5Ingredients520g lean lamb mince (an alternative vegetarian option is 500g Quorn or soya mince)130g frozen peas280g peeled plum tomatoes, blitzed into a paste1 medium-sized onion, finely chopped 3 green...