The time is right

  • The best time to exercise

    So, this is it: this time you're determined to exercise, and determined to make it count. After all, exercise is good for your figure and, even more important, it's good...

  • The time is right... to start a diet

    Dieting is tough enough at any time, so don't make it even harder for yourself by choosing a particularly difficult time to start. Whatever form of diet you choose, once...

  • The time is right... to dye your hair

    There's a best time and a best procedure for just about everything, even for dyeing your hair. It's tempting to think it's a good idea to wash your hair just...

  • The time is right... for a facial

    Even if you don't generally class your skin as 'sensitive', you may have noticed that there are times when it seems to be more easily irritated. Of course, hormones play...

  • The time is right... for exercise

    Have you ever wondered what's the best time of day to get in shape? How best to schedule your fitness sessions to get the most benefit from the time you...