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We spoke to the experts about how to sleep during menopause Looking for a new bed? Check out this ultimate guide first... We wonder whether they've discussed it Bag yourself a bedtime bargain with up to 70% off a bestselling mattress From eating at 6pm to dining alone, here's everything the royals swear by Bedtime bliss right this way Memory foam mattresses for your most comfortable, supportive night’s sleep The Duchess of Sussex says mornings are 'vital' to her wellbeing The Capital FM star recently got diagnosed with sleep apnea A perfect night’s kip is within reach A soft but supportive night's sleep The Duchess has a busy few days ahead of her The presenter worried he'd need to quit his Capital Breakfast show Drift off into the land of nod with the best sleep-inducing buys out there The monarch's regular sleep routine is her best kept wellness secret The actress loves CBD oil to help her sleep Natural sleep aids and supplements have never been so popular... Stylish and practical, we've found the best Smartwatch deals From journalling to Headspace, discover the wellness trends for a mindful new year The This Morning host has been battling with two different factors The Duchess of Sussex opened up to Ellen DeGeneres From Harry Styles and Mary Berry to Chris Hemsworth and Frankie Bridge A natural sleep remedy that *actually* works It's finally back in stock! What is the 4-7-8 breathing technique? We reveal all… Well, it is World Sleep Day on Friday… From a log to a baby, find out what sleeper you are... When lie-ins are more than an occasional treat, it could indicate a more serious problem Could this be the secret to a peaceful night's sleep? Could a good night's sleep boost your fertility? Restore your sleep pattern with these simple tips The Candy singer said he has suffered with it for over a year Get all the details on the sleep disorder that contributed to Carrie Fisher's death